Nothing like a 7-mile run and some Ponys (still not over it) to put things in perspective. Oh, The Fratellis helped, too. (I can't help it. They make me so happy.) And, I know this doesn't really count since I usually weigh myself at the end of the day and I'd only eaten a yogurt this morning before I sweat for two hours, but apparently, I've lost 8 pounds! Count it!